Swim Training and Keeping the Buzz!

We’re delighted to welcome a guest blog from Julia Galan, Director of Swimspire. Some of you already know Julia from the team’s successful participation at a previous meet in Neuchatel, Switzerland in 2010.

Swimmers Training Juice

Finding the motivation to go to swim training on a daily basis can be difficult. This goes for competitive swimmers at any age or level.

All too often swimmers will begin to burn out and start to consider the sport in terms of a burden  or a ticket through college. Perhaps just a means to an end.

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